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Title details for The Burn by Haylie Pomroy - Wait list

The Burn

by Haylie Pomroy
Allyson Ryan
Audiobook
Listen to a sample Listen to a sample
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: -I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. -Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. -How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Expand title description text
Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781494591342
  • File size: 190312 KB
  • Release date: April 21, 2015
  • Duration: 06:36:28

MP3 audiobook

  • ISBN: 9781494591342
  • File size: 190342 KB
  • Release date: April 21, 2015
  • Duration: 06:36:25
  • Number of parts: 7

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness Nonfiction

Languages

English

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: -I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. -Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. -How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Expand title description text
Health & Fitness Nonfiction
  • Details

    Publisher:
    Tantor Media, Inc.
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781494591342
    File size: 190312 KB
    Release date: April 21, 2015
    Duration: 06:36:28

    MP3 audiobook
    ISBN: 9781494591342
    File size: 190342 KB
    Release date: April 21, 2015
    Duration: 06:36:25
    Number of parts: 7

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English