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An Approach to Ip Man Style Wing Chun

ebook
An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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Publisher: North Atlantic Books

Kindle Book

  • Release date: July 21, 2015

OverDrive Read

  • ISBN: 9781583949429
  • File size: 10518 KB
  • Release date: July 21, 2015

EPUB ebook

  • ISBN: 9781583949429
  • File size: 10518 KB
  • Release date: July 21, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Expand title description text