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Title details for The COPD Solution by Dawn Lesley Fielding - Available

The COPD Solution

by Dawn Lesley Fielding
ebook
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When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help — and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice — with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains...
what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods
With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.
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Publisher: Hachette Books

Kindle Book

  • Release date: January 26, 2016

OverDrive Read

  • ISBN: 9780738218267
  • File size: 17689 KB
  • Release date: January 26, 2016

EPUB ebook

  • ISBN: 9780738218267
  • File size: 17689 KB
  • Release date: January 26, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help — and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice — with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains...
what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods
With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.
Expand title description text
Health & Fitness Nonfiction